Tuna and Almond Whole Wheat Spaghetti

Ingredients

• •4 oz whole wheat spaghetti
• •2 tbsp chili oil
• •½ onion
• •5 oz tuna
• •½ oz almonds
• •½ cup parsley
• •1 tbsp lemon oil
• •1 teaspoon chili flakes
• •parmesan cheese
• •1 pinch salt

Method

From foodista.com — read the original

1. 1Start with a boiling pot of water for the spaghetti.
2. 2Heat up chili oil in a pan over medium heat.
3. 3Add the chopped onion.
4. 4Cook until almost translucent.
5. 5Drain the can of tuna (ideally water packed).
6. 6Add it to the pan until it is thoroughly warmed through.
7. 7Add the chopped parsley.
8. 8Stir for 2 minutes.
9. 9Add chili flakes and a pinch of coarse salt to taste.
10. 10Take it off the heat.
11. 11Drain the spaghetti.
12. 12Add it to the pan.
13. 13Toss with tongs.
14. 14Serve and sprinkle with sliced almonds, a little more chopped parsley, and rough shavings of Parmesan cheese.
15. 15Drizzle with lemon oil.