200 kcalVegetarian Enchilada Stuffed Peppers
50 min serves 6
VegetarianGluten-Free
9gprotein35gcarbs4gfat
Ingredients
- •½ Cup quinoa
- •juice of lime
- •¼ Cup cilantro
- •6 poblano peppers
- •14 oz refried beans
- •1 Teaspoon olive oil
- •¼ onion
- •2 garlic cloves
- •1 Tablespoon liquid from chipotle chilies in adobo sauce
- •½ Tablespoon cumin
- •8 oz tomato sauce
- •½ Tablespoon kosher salt
- •½ Tablespoon pepper
- •1 cup corn
- •¼ Cup reduced fat colby jack cheese
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Cook quinoa, add lime juice and cilantro, fluff with a fork and set aside. Preheat oven to 500°F. Spray baking sheet with non-fat cooking spray.
- Place poblano peppers on baking sheet. Spray the top of the peppers with cooking spray. Roast peppers in oven for 6 minutes.
- Remove from oven and let cool. When peppers are cool enough to handle, slice the peppers in half and remove the seeds. Return the peppers to the baking sheet and set aside.
- Reheat refried beans in a small pot over low-medium heat for 5 minutes. To make the enchilada sauce, chop onions and garlic and set aside.
- In medium pot, heat olive oil over medium-low heat and add chopped onions and garlic. Season with salt and pepper. Sauté chopped onion and garlic for 5 minutes.
- Add tomato sauce, liquid from chipotle chilies in adobo sauce, and cumin. Bring to a boil and reduce to simmer. Cook for 10 minutes on low.
- Add corn and cook for 5 minutes. Turn off heat. For the stuffing, add quinoa and refried beans to enchilada sauce.
- Mix well. Gently stuff each pepper with quinoa bean filling.
- Bake peppers in oven for 5 minutes.
- Remove peppers from oven and top with Colby Jack cheese.
- Serve.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com