517 kcalSlow Cooker Shanghai-Style Beef Borscht
510 min serves 4
35gprotein55gcarbs19gfat
Ingredients
- •2 tablespoons canola oil
- •2 tablespoons butter
- •¼ cup all purpose flour
- •1 medium onion
- •1 pound beef stew meat
- •2 stalks celery
- •1 cup carrots
- •1 large russet potato
- •4 teaspoons garlic
- •2 cups beef broth
- •6 oz tomato paste
- •14½ oz canned tomatoes
- •1 bay leaf
- •1 teaspoon sea salt
- •2 tablespoons brown sugar
- •½ teaspoon ground pepper
- •3 cups cabbage
- •basil
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Make a roux by melting butter with Canola oil over medium heat in a skillet. Once the butter is completely melted, decrease the heat to low, add flour; stir constantly until the mixture is blended and smooth.
- Add sliced onion into the roux; increase the heat back to medium. Stir until the onion is well coated and fragrant; transfer the mixture to the slow cooker.
- Place all other ingredient except the cabbage in the slow cooker; stir well; cover and cook on low for 8 hours.
- Add sliced cabbage, switch slow cooker to high setting. Cook for an additional 30 minutes or until the cabbage is tender. Taste and add more salt or sugar if desired. Dish, garnish with basil and serve with your favorite bread.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com