Chicken Burgers with Spiced Rub

Ingredients

• •4 lb ground chicken
• •2 tbsp sun tomatoes
• •2 cloves garlic
• •1 lemon
• •¼ cup cilantro
• •1¼ tsp salt
• •1¼ tsp pepper
• •½ cup parmesan cheese
• •1 scallion
• •1 tbsp olive oil
• •1 tsp paprika
• •1 tsp garlic powder
• •1 tsp chili powder
• •1 tsp ground oregano
• •1 tsp ground cumin
• •1 lettuce
• •1 tomato
• •1 cucumber
• •2 tablespoons smooth mustard
• •2 tablespoons balsamic vinegar
• •2 tablespoons honey

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Method

From foodista.com — read the original

1. 1Make a rub by combining the paprika, garlic powder, chili powder, oregano, and ground cumin in a medium sized bowl. Set aside.
2. 2Place the ground chicken in a large bowl and add the chopped sun dried tomatoes, chopped garlic, juice and zest of 1 lemon, chopped cilantro, salt, pepper, grated Parmesan, chopped scallions, and olive oil.
3. 3Shape the burgers into a ball and roll in the rub; then flatten the burgers to desired thickness. Grill burger until juices run clear. The cooking time depends on the thickness of the burger.
4. 4Prepare the dressing by combining the mustard, balsamic vinegar, honey, 1/4 tsp salt, and 1/4 tsp pepper in a small bowl and whisk.
5. 5Serve burgers with lettuce, tomato, and cucumber drizzled with honey mustard dressing. Feel free to drizzle some over the burger as well!