429 kcalStuffed Artichokes
60 min serves 4
16gprotein56gcarbs17gfat
Ingredients
- •4 artichokes
- •5 cloves garlic
- •½ cup romano cheese
- •½ cup parsley
- •½ tsp pepper flakes
- •2 cups bread crumbs
- •3 tablespoons olive oil
- •1 lemon wedge
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Method
From foodista.com — read the original
- Bring the artichokes to a slow boil with the lemon wedge added. Simmer on low until the leaves are tender; 15 -20 minutes.
- Drain and let the artichokes cool. When the artichokes are cooled pound them on the counter to open them up; then snip the tips of the leaves and the stems off.
- Combine the cheese, garlic, bread crumbs, red pepper flakes and parsley in a bowl. Stuff the leaves of the artichokes and place in a baking dish; drizzle the tops with olive oil. Preheat oven to 350°F.
- Bake the artichokes 30-35 minutes.
- Let cool a bit and serve.
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Recipe and photo via Spoonacular · original recipe at foodista.com