Stuffed Artichokes429 kcal

Stuffed Artichokes

60 min serves 4
16gprotein56gcarbs17gfat

Ingredients

  • 4 artichokes
  • 5 cloves garlic
  • ½ cup romano cheese
  • ½ cup parsley
  • ½ tsp pepper flakes
  • 2 cups bread crumbs
  • 3 tablespoons olive oil
  • 1 lemon wedge

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Method

From foodista.com — read the original

  1. Bring the artichokes to a slow boil with the lemon wedge added. Simmer on low until the leaves are tender; 15 -20 minutes.
  2. Drain and let the artichokes cool. When the artichokes are cooled pound them on the counter to open them up; then snip the tips of the leaves and the stems off.
  3. Combine the cheese, garlic, bread crumbs, red pepper flakes and parsley in a bowl. Stuff the leaves of the artichokes and place in a baking dish; drizzle the tops with olive oil. Preheat oven to 350°F.
  4. Bake the artichokes 30-35 minutes.
  5. Let cool a bit and serve.

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Recipe and photo via Spoonacular · original recipe at foodista.com