90 kcalBroccoli Soup
30 min serves 4
VeganGluten-Free
5gprotein14gcarbs3gfat
Ingredients
- •1 head broccoli
- •4 cups vegetable broth
- •2 tablespoons coconut cream
- •salt
- •parsley
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Method
Adapted from foodista.com
- Cut the broccoli stalks as thin as you can.
- Cut florets and set aside.
- Bring the broth to a boil and add the sliced stalks. Cook for 10 minutes.
- Add the florets to the broth.
- Cook for another 10-15 minutes, or until the broccoli is soft.
- Remove from heat.
- Use a hand/immersion blender to blend until smooth. If you don't have an immersion blender, let the soup cool a little.
- Pour the soup into a blender or food processor to blend.
- Drizzle the coconut cream over the soup, season with salt, and garnish with parsley.
- Serve warm.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.