416 kcalCheesy Frittata with Spinach, Asparagus and Mushrooms
50 min serves 4
Gluten-Free
28gprotein13gcarbs29gfat
Ingredients
- •2 tablespoons butter
- •1 tablespoon olive oil
- •1 leek
- •5 ounces spinach
- •12 ounces asparagus
- •8 ounces cremini mushrooms
- •5 eggs
- •4 egg whites
- •1¼ cups fontina cheese
- •¼ cup parmesan cheese
- •⅛ teaspoon pepper flakes
- •⅛ teaspoon paprika
- •¼ teaspoon kosher salt
- •¼ teaspoon pepper
- •¼ cup flat-leaf parsley
- •¼ cup basil
- •1 teaspoon thyme
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Method
From foodista.com — read the original
- Preheat oven to 325.In a 10-inch ovenproof skillet over medium heat, saute the leek in butter and olive oil until soft. Increase the heat to medium-high and add the asparagus and mushrooms.
- Saute for 3 minutes. Meanwhile, boil some water and wilt the spinach leaves. Wring dry, being sure to get rid of the excess moisture.
- Chop the leaves, and add the spinach to the rest of the vegetables and sprinkle with a bit of salt and pepper.
- In a large bowl, whisk eggs, egg whites, 1 cup Fontina cheese, 1/8 cup Parmesan, seasonings, and the fresh herbs.
- Add to saute pan, sprinkle with remaining cheeses, and bake for about 35 minutes until edges are golden brown and eggs are set.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com