Chicken Stroganoff419 kcal

Chicken Stroganoff

35 min serves 4
33gprotein35gcarbs16gfat

Ingredients

  • 1 small onion
  • 4 cloves garlic
  • 10 oz baby bella mushrooms
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 2 chicken breasts
  • 2 Tbsp all-purpose flour
  • 2 cups chicken broth
  • 1 cup sour cream
  • 1 tsp paprika
  • salt and pepper
  • 1 scallions
  • 4 oz whole grain rotini

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Method

From foodista.com — read the original

  1. Cook the whole grain rotini in a large pot of boiling salted water until al dente, 8 to 10 minutes, then drain.
  2. Pan fry the chicken breast in a large pan until cooked through.
  3. Remove from pan.
  4. In the same pan, over medium heat, add the olive oil, onions and garlic.
  5. Sauté until softened.
  6. Add in the mushrooms.
  7. Cook until softened and lightly golden.
  8. Add in the butter and flour.
  9. Stir to coat.
  10. Allow to cook for a couple minutes to cook out the raw flour flavor.
  11. Add in the chicken broth.
  12. Stir until smooth.
  13. Simmer for a few minutes until slightly thickened.
  14. Add in the cooked chicken.
  15. Stir to coat.
  16. Lower the heat to low.
  17. Add in the sour cream.
  18. Cook just until warmed through.
  19. Pour over prepared noodles.
  20. Garnish with sliced scallions.

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Recipe and photo via Spoonacular · original recipe at foodista.com