Lightened Up Chicken Stroganoff419 kcal

Lightened Up Chicken Stroganoff

35 min serves 4
33gprotein35gcarbs16gfat

Ingredients

  • 1 small onion
  • 4 cloves garlic
  • 10 oz baby bella mushrooms
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 2 chicken breasts
  • 2 Tbsp flour
  • 2 cups chicken broth
  • 1 cup cream
  • 1 tsp paprika
  • salt and pepper
  • 1 scallions
  • 4 oz grain rotini

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

From foodista.com — read the original

  1. Pan fry the chicken breast in a large pan until cooked through.
  2. Remove from pan. In the same pan, over medium heat, add the olive oil, onions and garlic. Sauté until softened.
  3. Add in the mushrooms and cook until softened and lightly golden.
  4. Add in the butter and flour. Stir to coat and allow to cook for a couple minutes to cook out the raw flour flavor.
  5. Add in the chicken broth and stir until smooth. Simmer for a few minutes until slightly thickened.
  6. Add in the cooked chicken and stir to coat. Lower the heat to low and add in the sour cream and cook just until warmed through.
  7. Pour over prepared noodles.
  8. Garnish with sliced scallions.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo via Spoonacular · original recipe at foodista.com