419 kcalLightened Up Chicken Stroganoff
35 min serves 4
33gprotein35gcarbs16gfat
Ingredients
- •1 small onion
- •4 cloves garlic
- •10 oz baby bella mushrooms
- •1 Tbsp olive oil
- •1 Tbsp butter
- •2 chicken breasts
- •2 Tbsp flour
- •2 cups chicken broth
- •1 cup cream
- •1 tsp paprika
- •salt and pepper
- •1 scallions
- •4 oz grain rotini
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Method
From foodista.com — read the original
- Pan fry the chicken breast in a large pan until cooked through.
- Remove from pan. In the same pan, over medium heat, add the olive oil, onions and garlic. Sauté until softened.
- Add in the mushrooms and cook until softened and lightly golden.
- Add in the butter and flour. Stir to coat and allow to cook for a couple minutes to cook out the raw flour flavor.
- Add in the chicken broth and stir until smooth. Simmer for a few minutes until slightly thickened.
- Add in the cooked chicken and stir to coat. Lower the heat to low and add in the sour cream and cook just until warmed through.
- Pour over prepared noodles.
- Garnish with sliced scallions.
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Recipe and photo via Spoonacular · original recipe at foodista.com