Taco Casserole303 kcal

Taco Casserole

40 min serves 6
25gprotein31gcarbs10gfat

Ingredients

  • 1 lb ground beef
  • 1 onion
  • 1 bell pepper
  • 15 oz kernal corn
  • 15 oz tomatoes
  • 1 cup cheese
  • 5 corn tortillas torn into bite sized pices
  • 2 tbsp taco seasoning
  • ½ tsp chili powder
  • 1 tsp pepper
  • 1 tsp parsley

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

From pinkwhen.com — read the original

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. In a large skillet over medium high heat saute the onion, bell pepper, seasonings, and ground beef until the beef is no longer pink.
  3. Drain any remaining grease.
  4. Transfer the beef mixture to a medium sized bowl.
  5. Add drained corn and tomatoes to the beef mixture and stir until combined.
  6. In the bottom of a prepared baking dish start making layers with the tortilla pieces, beef mixture, and top with a layer of cheese. Repeat the layers until the casserole dish is filled and add a layer of cheese on top.
  7. Bake in the oven for 20 minutes.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo via Spoonacular · original recipe at pinkwhen.com