238 kcalItalian Meatballs
45 min serves 8
13gprotein6gcarbs18gfat
Ingredients
- •½ pound ground beef
- •½ pound sausage
- •½ cup almond flour
- •1 tsp garlic
- •2 eggs
- •2 tsp flat leaf parsley
- •½ cup parmigiano-reggiano
- •1 tsp salt
- •1 tsp ground pepper
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Method
From pinkwhen.com — read the original
- Heat oven to 350°F
- Add meat, breadcrumbs (or Keto substitute), eggs, salt, pepper, parsley, and cheese to a medium bowl.
- Mix well.
- Make larger than golf ball sized balls and keep them loosely packed. Toss them back and forth in your hands to help them form and keep them from packing to tightly.
- Place in a muffin tin for easier cooking, and turn them 15 minutes in to the 30 minute cook time.
- TIP: Replace the breadcrumbs with Panko or Almond Flour to make this recipe KETO friendly.
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Recipe and photo via Spoonacular · original recipe at pinkwhen.com