329 kcalAir Fryer Chicken Strips
55 min serves 4
40gprotein20gcarbs9gfat
Ingredients
- •12 chicken strips
- •½ cup panko
- •½ cup breadcrumbs
- •2 eggs
- •1 cup milk
- •½ tsp cayenne
- •2 tsp pepper
- •½ tsp salt
- •½ tsp paprika
- •½ tsp garlic powder
- •½ tsp onion powder
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Method
From pinkwhen.com — read the original
- Mix panko, breadcrumbs, and seasoning in a medium-sized bowl and set aside.
- Add eggs to the milk and whisk together.
- Place the chicken strips into the milk mixture for 30 minutes to an hour.
- Remove chicken strips and add them to the breadcrumb mixture.
- Preheat the air fryer to 390°F. Spray the basket with a nonstick cooking spray.
- Cook for 6-7 minutes, flipping halfway through, bake until golden brown, or an internal temperature of chicken reaches 165 degrees Fahrenheit.
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Recipe and photo via Spoonacular · original recipe at pinkwhen.com