496 kcalCurried Cracker-Coated Chicken
55 min serves 2
Dairy-Free
56gprotein37gcarbs13gfat
Ingredients
- •2 chicken breasts
- •½ cup crackers
- •2 tablespoons curry powder
- •1 egg
- •½ cup all-purpose flour
- •cilantro
- •salt and pepper
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Method
- Use a food processor or crush the crackers with your hands until you have a powder with some small pieces still in tact.
- Season the cracker crumbs with a lot of curry powder and any other Indian spices you have on hand. The tablespoons are just estimates, we liked it spicy!
- Add salt and pepper as needed.
- Beat the egg in a shallow bowl.
- Coat the chicken breasts with flour, then coat with egg, and then press them firmly into the spicy cracker crumbs.
- Bake at 350°F / 180 C for 45 minutes or until done.
- Serve with fresh cilantro.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular