357 kcalPomegranates Oats Smoothie
10 min serves 1
Vegetarian
12gprotein62gcarbs9gfat
Ingredients
- •1 cup pomegranate seeds
- •¼ cup oats
- •¼ cup milk
- •6 tbsp yogurt
- •2 tsp sugar
- •¼ tsp cinnamon powder
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Method
From thecuisine.blogspot.com — read the original
- Wash and peel the pomegranate and collect the seeds.
- In a blender or mixer, combine the pomegranate seeds, oats, milk, yogurt, honey and cinnamon powder.
- You can use vanilla essence instead of cinnamon powder.
- Blend everything until smooth and frothy.
- Pour into glasses and top with honey and ice cubes
- Serve immediately.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at thecuisine.blogspot.com