Pomegranates Oats Smoothie357 kcal

Pomegranates Oats Smoothie

10 min serves 1
Vegetarian
12gprotein62gcarbs9gfat

Ingredients

  • 1 cup pomegranate seeds
  • ¼ cup oats
  • ¼ cup milk
  • 6 tbsp yogurt
  • 2 tsp sugar
  • ¼ tsp cinnamon powder

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Method

From thecuisine.blogspot.com — read the original

  1. Wash and peel the pomegranate and collect the seeds.
  2. In a blender or mixer, combine the pomegranate seeds, oats, milk, yogurt, honey and cinnamon powder.
  3. You can use vanilla essence instead of cinnamon powder.
  4. Blend everything until smooth and frothy.
  5. Pour into glasses and top with honey and ice cubes
  6. Serve immediately.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo via Spoonacular · original recipe at thecuisine.blogspot.com