796 kcalChili con Carne
150 min serves 4
75gprotein58gcarbs31gfat
Ingredients
- •2 lbs ground beef
- •2 Tbsp vegetable oil
- •2 medium shallots
- •1 bell pepper
- •2 cloves garlic
- •2 cups beef stock
- •32 oz kidney beans
- •28 oz canned tomatoes
- •2 Tbsp chili powder
- •1 Tbsp oregano
- •1 Tbsp ground cumin
- •½ tsp ground cayenne pepper
- •4 servings salt and pepper
- •4 servings toppings
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From maplewoodroad.com — read the original
- Heat 2 Tbsp vegetable oil over medium heat.
- Add ground beef and brown it, using a wooden spoon to break it up for about 8 minutes.
- Season with a pinch of salt and pepper. Taste it.
- Add chopped shallots (or onion), bell pepper, and garlic, and cook for another 5 minutes.
- Add 2 cups of beef stock OR 1 cup of red wine and 1 cup of beef stock.
- Add drained beans and tomatoes (which I don’t drain), and all the spices.
- Stir and bring to a boil for a couple of minutes.
- Reduce heat to a simmer. At this point, it’s a good idea to taste again. Make sure the spices are balanced. Don’t worry about adding salt yet if it tastes under-salted. You might add more beef stock later, which will add more salt.
- Cover and cook on low heat (when you lift the lid, it should just bubble but not boil) for about two hours.
- Check and stir occasionally. If it gets too dry, add more beef stock.
- Tip: If you can’t wait any longer or your chili is too runny after simmering for two hours, just remove the lid, crank up the heat and let it reduce to your desired thickness. Just make sure to stir regularly so the meat doesn’t get stuck to the bottom of the pan.
- Add toppings.
- Serve and enjoy!
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at maplewoodroad.com