Spinach Mushroom Omelette with Parmesan237 kcal

Spinach Mushroom Omelette with Parmesan

20 min serves 2
Gluten-Free
17gprotein5gcarbs17gfat

Ingredients

  • 1 cup mushrooms
  • 2 cups baby spinach
  • 2 Tbsp shallot
  • ¼ cup parmesan cheese
  • 3 large eggs
  • ½ Tbsp olive oil
  • ½ Tbsp butter
  • ¼ tsp salt and pepper

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Method

From maplewoodroad.com — read the original

  1. Clean and chop mushrooms, wash and dry spinach, and chop shallot
  2. Add butter and olive oil to a non-stick pan over medium-high heat and sauté the shallots for about 60 seconds until translucent
  3. Add mushrooms and cook for 3 minutes, stirring occasionally
  4. Add spinach and Parmesan, season with salt and pepper, and wait until the spinach does its thing
  5. Remove everything from pan and set aside
  6. Wipe pan with a paper towel
  7. Then, using the clean pan, heat butter and olive oil over medium heat
  8. Pour in whisked eggs, making sure the bottom of the pan is evenly covered
  9. Be patient. After about 30 seconds, loosen the edges
  10. Add filing and cook for another 2 minutes
  11. Fold (good luck ) and slide onto a plate
  12. Grate some additional Parmesan cheese on top and serve

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo via Spoonacular · original recipe at maplewoodroad.com