Tuna Spaghetti With Fava Beans723 kcal

Tuna Spaghetti With Fava Beans

30 min serves 2
43gprotein78gcarbs28gfat

Ingredients

  • 1 cup broad beans
  • 1 can tomatoes
  • 1 can tuna
  • 1 pinch cayenne pepper
  • 1 pinch thyme
  • extra virgin olive oil
  • 2 cloves garlic
  • 1 pinch herbs
  • 1 olives
  • 1 onion
  • 1 pinch oregano
  • parmesan
  • 1 spaghetti
  • 1 teaspoon sugar
  • 1 pinch paprika
  • 1 teaspoon tomato puree
  • 1 vegetable stock cube

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Method

From foodista.com — read the original

  1. Fry the onion and add the garlic once the onion is translucent.
  2. Add the tomatoes and the tomato puree
  3. Add the herbs and spices. Crush the stock cube and add to the sauce. Taste for seasoning and add the sugar. Cook on medium heat until sauce begins to thicken.
  4. Add the tuna and broad beans. Cook on medium heat for as long as it takes you to boil the spaghetti, this way you're allowing the broad beans to absorb the flavours. Boil the spaghetti and add it to the sauce.
  5. Add the chopped olives and on a very low heat incorporate the sauce into the pasta until every strand is well coated.
  6. Serve with some Parmesan cheese and enjoy!

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Recipe and photo via Spoonacular · original recipe at foodista.com