312 kcalFlourless Lentil Chocolate Brownies
45 min serves 16
VegetarianGluten-FreeDairy-Free
14gprotein46gcarbs9gfat
Ingredients
- •4 cups cooked lentils
- •2 cups medjool dates
- •2 tbsp cocoa powder
- •3 large eggs
- •1 tbsp vanilla extract
- •1 tbsp flax oil
- •1 tsp rice vinegar
- •¼ tsp salt
- •1 tsp baking powder
- •1 cup pecans
- •½ cup chocolate chips
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Method
Adapted from foodista.com
- Preheat oven at 375 degree Fahrenheit and prepare 9 inch square baking pan by greasing it.
- In a food processor combine all the ingredients (except pecans and chocolate chips).
- Process until smooth.
- In a mixing bowl pour the batter.
- With a spoon mix pecan and chocolate chips.
- Spoon the lentil brownie batter into the baking pan spread evenly.
- Put the pan on the middle rack of the oven.
- Bake for 25-30 minutes.
- Take out the baking pan out of the oven and let it cool before cutting into desired sizes.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.