17 Bean White Chicken Chili177 kcal

17 Bean White Chicken Chili

60 min serves 8
Gluten-FreeDairy-Free
22gprotein16gcarbs3gfat

Ingredients

  • 1 pound beans
  • 5 cups chicken broth
  • 3 chicken breasts
  • 3 tablespoons cornstarch
  • 3 tablespoons water
  • 1 cup corn
  • 1 bell pepper
  • ¼ teaspoon bell pepper
  • ½ onion
  • 2 cloves garlic
  • 1 can green chiles
  • 1 tomato
  • ½ lime
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 1 teaspoon oregano
  • ¼ teaspoon pepper
  • cilantro
  • salt
  • 2 teaspoons corriander

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Method

From foodista.com — read the original

  1. Cook your beans according to package directions.
  2. Add the broth to a large pot and bring to a boil.
  3. Add in the chicken and cook through.
  4. Shred chicken and set aside.
  5. Mix together the water and cornstarch.
  6. Add to broth and boil for a minute until slightly thickened.
  7. Add the chicken back into the broth along with the corn, bell pepper, onion, garlic, chiles, tomato, and lime.
  8. Add in the spices; the cumin, chile powder, oregano, coriander, crushed pepper, and pepper.
  9. Add the cooked beans into the chili along with the cilantro.
  10. Salt to taste and let simmer on low heat covered until ready to eat.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo via Spoonacular · original recipe at foodista.com