176 kcalApple and Almond Soup
40 min serves 4
VegetarianGluten-Free
2gprotein30gcarbs7gfat
Ingredients
- •8 almonds
- •2 apples
- •½ cup carrots
- •½ teaspoon cinnamon
- •1 gooseberry
- •¼ cup heavy cream
- •2 teaspoons salt
- •¼ cup sugar
- •2 tomatoes
- •3 cups water
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Method
From foodista.com — read the original
- Wash and rinse the apples thoroughly.
- Cut the apples (with their skin) as well as the gooseberry, tomatoes, and carrots roughly into chunks. Soak almonds in warm water and peel off the skin. In a deep bottomed pan or pressure cooker, boil 3 cups of water.
- Add chopped fruits, veggies, almonds.
- Let it simmer or pressure cook until 4 whistles. Puree the boiled veggies/fruits in a mixer until smooth. Sieve the soup if desired. Season with salt and sugar to taste. To make the soup creamier, add cream to the soup and simmer for another 5 minutes.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com