332 kcalBanana Muffins
50 min serves 9
Vegetarian
5gprotein42gcarbs18gfat
Ingredients
- •¼ cup butter
- •1 cup caster sugar
- •1 cup all purpose flour
- •½ teaspoon salt
- •1 teaspoon baking powder
- •¼ teaspoon baking soda
- •1 egg
- •1 large bananas
- •3 tablespoons natural yogurt
- •1 cup walnuts
- •1½ teaspoons vanilla
- •1 cup coconut
- •¾ cup blueberries
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Preheat oven to 350°F.
- Line a muffin tin with 9 muffin cases.
- Cream together the butter and sugar with a mixer.
- Add the egg, mixing thoroughly, then stir in vanilla and blend well.
- In separate bowl whisk together flour, salt, baking powder and baking soda.
- Slowly add the dry ingredients into the butter mixture, alternating with the yogurt - make sure to start with flour and end with flour.
- Place the walnuts in a dry skillet over medium heat and cook for a 3-4 minutes, tossing frequently; Set aside and cool.
- Mash the bananas very well with a fork.
- Gently add the smashed bananas, toasted nuts and coconut into the batter then carefully stir until combined.
- Fold in blueberries, reserving a few for the top of each muffin.
- Pour the batter into the cases then sprinkle the remaining blueberries on top.
- Bake for 22-25 minutes or until tester comes out of the center of the muffin clean.
- Let cool in the pan for a few minutes before transferring to a rack.
- Let cool for at least 5 minutes before serving.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com