Banana & Coconut Pancakes With Palm Sugar Syrup317 kcal

Banana & Coconut Pancakes With Palm Sugar Syrup

30 min serves 6
VegetarianDairy-Free
2gprotein44gcarbs16gfat

Ingredients

  • 1 cup pancake batter
  • 1 banana
  • 2 tablespoons dried desiccated coconut
  • 1 tablespoon oil
  • 225 grams palm sugar
  • 1 cup water

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Method

Adapted from foodista.com

  1. Pour water and a palm sugar block into a pot.
  2. Heat over moderate heat until the block is fully dissolve and slightly thickened.
  3. Set aside.
  4. Add dessicated coconut into the pancake batter.
  5. Stir to combine.
  6. Slice the banana into ¼ inch thick.
  7. Set aside.
  8. Set the pan over moderate heat.
  9. Pour a thin layer of oil over the pan.
  10. When the oil is heated, place a slice of banana first.
  11. Pour about a tablespoon full of batter over the banana.
  12. When the batter starts to bubble, flip the pancake to the other side.
  13. Cook until golden brown.
  14. Serve the banana side up with warm palm sugar syrup.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo by Live Better AI. Adapted from foodista.com.