346 kcalBraised Lamb Chops
110 min serves 4
Dairy-Free
44gprotein13gcarbs12gfat
Ingredients
- •4 shoulder lamb chops
- •1 teaspoon mint leaves
- •½ teaspoon mustard
- •1 bell pepper
- •1 cup pineapple juice
- •3 tablespoons soy sauce
- •3 tablespoons vinegar
- •¼ cup water
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Method
From foodista.com — read the original
- Season lamb chops with mint, mustard and pepper. Flour and brown in heavy skillet.
- Combine last 4 ingredients.
- Pour into skillet. Bring to boiling.
- Place in covered casserole.
- Bake at 325°F for 1 1/2 hours.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com