Braised Lamb Chops346 kcal

Braised Lamb Chops

110 min serves 4
Dairy-Free
44gprotein13gcarbs12gfat

Ingredients

  • 4 shoulder lamb chops
  • 1 teaspoon mint leaves
  • ½ teaspoon mustard
  • 1 bell pepper
  • 1 cup pineapple juice
  • 3 tablespoons soy sauce
  • 3 tablespoons vinegar
  • ¼ cup water

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Method

From foodista.com — read the original

  1. Season lamb chops with mint, mustard and pepper. Flour and brown in heavy skillet.
  2. Combine last 4 ingredients.
  3. Pour into skillet. Bring to boiling.
  4. Place in covered casserole.
  5. Bake at 325°F for 1 1/2 hours.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo via Spoonacular · original recipe at foodista.com