271 kcalBroccoli Oatmeal Breakfast Casserole
45 min serves 4
Vegetarian
13gprotein32gcarbs11gfat
Ingredients
- •2 tsp baking powder
- •1½ cups broccoli florets
- •½ tsp cayenne pepper
- •4 large eggs
- •3 tbsp milk
- •2 cups oats
- •1 tbsp olive oil
- •¾ tsp salt
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Preheat the oven at 350 degree Fahrenheit. Prepare 8 inch square baking dish with cooking spray. Grind the broccoli separately in a food processor and combine it with all the dry ingredients in a mixing bowl. In another bowl combine all the wet ingredients.
- Pour the wet ingredients into the dry ingredients and mix well. Spoon the batter into the baking dish and put it in the oven.
- Bake it for 25-30 minutes or until the fork comes out clean.
- Cut into desired size and serve hot.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com