596 kcalBroccoli Rabe with Tomatoes, Anchovies & Spaghetti
35 min serves 4
31gprotein91gcarbs12gfat
Ingredients
- •1 bunch broccoli rabe
- •2 oz anchovies
- •6 cloves garlic
- •juice of lemon
- •1 Dashes pepper flakes
- •romano cheese
- •1 box spaghetti
- •2 tomatoes
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Method
From foodista.com — read the original
- Cut the stems of the broccoli off, about 1 inch.
- Place the broccoli in a saucepot of boiling water for about 3-4 minutes.
- Drain and set aside.
- Heat a large frying pan with a few drizzles of olive oil and place the garlic, red pepper flakes and tomatoes in the pan to saut until the tomatoes are soft and the garlic fragrant.
- Add the broccoli rabe and continue to saut for a few more minutes.
- Add the anchovies and toss. Continue to saut on low while preparing the spaghetti. When preparing the spaghetti, add a cup of the water from the spaghetti to the broccoli rabe.
- Drain the spaghetti. In a serving plate drizzle olive oil and grate Romano cheese at the bottom of the plate.
- Add the spaghetti, top with the broccoli rabe.
- Drizzle a little olive oil over the top, squeeze the juice of 1 lemon over the top and finish with freshly grated Romano cheese.
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Recipe and photo via Spoonacular · original recipe at foodista.com