380 kcalCaramelized Tofu & Gala Apple Salad
55 min serves 2
VegetarianGluten-Free
20gprotein33gcarbs21gfat
Ingredients
- •2 tablespoons brown sugar
- •1 tablespoon butter
- •14 ounces extra-firm tofu
- •1 gala apple
- •2 cloves garlic
- •3 cups lettuce
- •12 wholes pecans
- •¼ cup water
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Method
From foodista.com — read the original
- First thing of action: bake your tofu. Preheat the oven to 350F.
- Let tofu sit on a kitchen towel for 15 minutes, turning once, to absorb moisture.
- Cut tofu into 1 inch cubes.
- Brush them lightly with vegetable oil (I always use olive oil, but I am certain that this recipe would be best with a peanut oil).
- Place them on a baking sheet and bake for 35 minutes, turning once. In a small pan, heat butter and garlic on low until the butter has just almost melted.
- Add the apples, tofu, and salt. Bring heat up to medium, and cook for about 4 minutes.
- At this point you should add the water and stir every minute for the next 6-7 additional minutes, or until there is little moisture left in the pan. Turn off the heat, and add the brown sugar. Stir to incorporate all of the sugar.
- Place on top of salad lettuce.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com