460 kcalCelery, Orange and Smoked Mackerel Salad
10 min serves 1
Gluten-FreeDairy-Free
36gprotein17gcarbs28gfat
Ingredients
- •1 orange
- •1 tablespoon rapeseed oil
- •salt and pepper
- •1 stick celery
- •1 fillet mackerel
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Cut the top and bottom off the orange, then carefully slice the peel off, cutting from top to bottom, try not to cut off too much flesh, collect any juice in a bowl, then cut out the orange segments cutting either side of the membrane, squeeze the remaining membrane over the bowl and collect any juice.
- Add the oil to the juice and whisk together, add the orange segments, the celery, the mackerel and salt and pepper, combine with a fork, eat straightaway.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com