Channa-Chickpea, Potato & Cauliflower Curry

Ingredients

• •2 tablespoons sunflower oil
• •1 onion
• •3 cloves garlic
• •3 tablespoons ginger
• •1 teaspoon tumeric
• •1 tablespoon ground cumin
• •1 teaspoon fenugreek
• •1 teaspoon cumin seeds
• •1 tablespoon curry powder
• •2 teaspoons paprika
• •2 potatoes
• •1 water-to cover
• •1 can chickpeas-drained
• •1 head cauliflower
• •sea salt
• •2 teaspoons apple cider vinegar
• •2 teaspoons sugar

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Method

From foodista.com — read the original

1. 1In a large pot heat oil.
2. 2Add onions saute until very soft.
3. 3Add garlic and ginger, saute for 3-4 minutes.
4. 4Add spices, saute with potatoes until they are covered with the spice mixture.
5. 5Add water to cover.
6. 6Simmer until potatoes are soft.
7. 7Add chickpeas, and cauliflower.
8. 8Simmer with lid on for 20 minutes,stirring occasionally.
9. 9Season with salt,sugar and vinegar.
10. 10Serve with brown rice