Cheesy Spinach Stuffed Shells304 kcal

Cheesy Spinach Stuffed Shells

65 min serves 8
Vegetarian
14gprotein15gcarbs22gfat

Ingredients

  • 16 jumbo pasta shells
  • 10 oz frozen spinach
  • ½ cup wheat germ
  • ½ cup parmesan cheese
  • ½ cup pecans
  • 1 cup mexican cheese
  • 2 green onions
  • salt
  • ¼ teaspoon dried basil
  • 2 eggs
  • ⅓ cup water
  • 16 oz jarred alfredo sauce
  • 28 oz spaghetti sauce
  • 1 can cooking spray

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Method

Adapted from foodista.com

  1. Start by pre-boiling your jumbo shells in a large pot of boiling salted water. You only need to cook them for about 9 minutes. They'll finish cooking in the oven, later.
  2. After the 9 minutes, take them out.
  3. Drain them face down on a paper towel. You don't want an excess water in the shell!
  4. While the noodles are cooking, work on your filling. Cook some frozen spinach in the microwave until it's no longer frozen. I'd recommend following the directions on the box.
  5. Don't add in any water.
  6. Once the spinach is cooked, add to the spinach, wheat germ, parmesan cheese, Mexican (the original recipe called for cheddar) shredded cheese, chopped pecans, and finely diced green onions.
  7. Mix until combined.
  8. Add in salt, a touch of pepper, and dried basil, to taste.
  9. I used about teaspoon of dried basil, but feel free to use as much as you like. The sisters also suggest adding nutmeg, to taste, if you like!
  10. Once the mixture is seasoned to your liking, add in two eggs and water.
  11. Mix again until the eggs have been fully incorporated!
  12. Now stuff the mixture into each of the shells. You should have enough of the spinach filling to make about 16 - 20 shells.
  13. Set these aside.
  14. Take an 8 x 8 pan.
  15. Grease the pan with cooking spray.
  16. Now spread alfredo sauce on the bottom of the pan.
  17. Spread spaghetti sauce on top of that.
  18. Use a spatula to spread it evenly on the bottom of the pan.
  19. Top the sauces with the shells.
  20. Use the remaining sauce to top the shells.
  21. Bake in a preheated 350°F oven, uncovered, for about 30 - 35 minutes or until the sauce is bubbly and serve!

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo by Live Better AI. Adapted from foodista.com.