Cheesy Stuffed Bell Pepper Casserole262 kcal

Cheesy Stuffed Bell Pepper Casserole

75 min serves 4
VegetarianGluten-Free
14gprotein27gcarbs12gfat

Ingredients

  • 4 bell peppers
  • corn oil
  • ⅔ cup beans
  • 2 eggs
  • 3 cloves garlic
  • ½ cup cheddar

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

From foodista.com — read the original

  1. Cook the dry beans with 1/2 onion, 1/2 tomato, thyme and 1 Jalapeo or Serrano pepper. when cooked remove the onion, tomato, pepper and thyme springs.
  2. Turn on the broiler and roast the bell peppers until the skin get black and blistered. Meanwhile heat some oil and cook the onion and garlic for few minutes or until soft.
  3. Add the tomatoes and cook few more minutes.
  4. Remove from the heat and add the beans. Season to taste and mash almost half of them. Back to the peppers.
  5. Remove the skin and seeds and fill them with the beans mixture. Break the eggs and beat them lightly with a pinch of salt and pepper and mix with the cheese.
  6. Pour over the peppers.
  7. Bake at 350F for about 30 minutes until the egg is set and cheese melts.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo via Spoonacular · original recipe at foodista.com