Chicken and Black Bean Burritos295 kcal

Chicken and Black Bean Burritos

50 min serves 6
14gprotein46gcarbs6gfat

Ingredients

  • 6 burrito size flour tortillas
  • 4 chicken breast halves
  • ¼ cup chicken broth
  • 1½ cups canned black beans, drained and rinsed
  • 1 tablespoon corn starch
  • 1 teaspoon extra virgin olive oil
  • ¼ cup cilantro
  • 6 cloves garlic
  • ¼ teaspoon ground black pepper
  • 1 jalapeno
  • 2 limes
  • 1 oranges
  • ½ teaspoon kosher salt
  • 1 onion
  • 3 chili peppers
  • ½ cup sour cream
  • 1 cup cheese

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

Adapted from foodista.com

  1. Preheat oven to 350F.
  2. In a Dutch oven or oven-safe skillet, heat oil over medium-high heat.
  3. Add chicken.
  4. Cook 3-4 minutes a side, until chicken is nearly done.
  5. Remove the chicken and set aside.
  6. To the same Dutch oven or skillet, add onion, garlic, chilies, jalapeno, cilantro, salt and pepper.
  7. Saute until onion is tender.
  8. Add lime and orange juice and broth.
  9. Place the chicken on top of the mixture, cover.
  10. Cook until chicken is tender, about 30 minutes.
  11. Once the chicken is tender, remove the Dutch oven from the oven.
  12. Shred the chicken using two forks.
  13. Put the Dutch oven over medium-high heat.
  14. Mix a slurry of corn starch and water.
  15. When the chicken mixture boils, add the slurry.
  16. Stir continuously until thickened.
  17. Remove from heat.
  18. On each tortilla, place 1/6 the chicken mixture and 1/6 the black beans.
  19. Top with sour cream, cheese and your favorite pico or salsa.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo by Live Better AI. Adapted from foodista.com.