368 kcalChicken Mulligatawny Soup
40 min serves 6
27gprotein42gcarbs10gfat
Ingredients
- •2 apples
- •½ cup basmati rice
- •2 teaspoons butter
- •1 cup carrots
- •⅛ teaspoon cayenne pepper
- •1 cup celery
- •2 liters chicken stock
- •2 tablespoons curry powder
- •3 tablespoons flour
- •1 tablespoon ginger
- •¾ cup lite coconut milk
- •1 onion
- •salt and pepper
- •1 pound chicken breast
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Method
From foodista.com — read the original
- Heat the butter in a large pot over medium heat.
- Add the onions, celery, carrots, apples and ginger. Saut for 5 minutesstirring occasionally.
- Mix in the flour, curry powder and cayenne pepper. Stir another 3-5 minutes, then add the chicken stock, rice chopped chicken and 1 tsp. salt. Bring to a boil and lower the heat to a simmer. Simmer for 15 minutesor until the rice is tender and the chicken has cooked through.
- Add the coconut milk and salt and pepper to taste.
- Garnish with toasted almonds or cilantro!
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Recipe and photo via Spoonacular · original recipe at foodista.com