Chicken Pasta Primavera427 kcal

Chicken Pasta Primavera

40 min serves 8
29gprotein44gcarbs16gfat

Ingredients

  • 1 pound asparagus
  • 12 ounces cavatappi pasta
  • 3 chicken-breasts
  • ¼ teaspoon pepper
  • 1 cup basil
  • 6 cloves garlic
  • 1 pint grape tomatoes
  • 2 green onions
  • ½ cup heavy cream
  • 1 teaspoon lemon juice
  • lemon zest
  • 3 tablespoons olive oil
  • ½ cup parmesan cheese
  • 1 bell pepper
  • 1 medium bell pepper
  • salt

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

From foodista.com — read the original

  1. Boil pasta as directed.
  2. Drain pasta, reserving 1/2 cup pasta cooking water. Return pasta and reserved cooking water to pot. Slice green onions.
  3. Heat 2 teaspoons oil in a skillet on medium-high until hot.
  4. Sprinkle chicken with salt and pepper.
  5. Add chicken to skillet and cook 7 minutes or until chicken is cooked through, stirring occasionally.
  6. Transfer chicken to medium bowl; set aside. To same skillet, add remaining 2 teaspoons oil; reduce heat to medium.
  7. Add green onions and garlic and cook 1 minute, stirring.
  8. Add asparagus and red pepper; cook 6 to 7 minutes or until vegetables are crisp-tender, stirring frequently. Stir in cream, crushed red pepper, and 1/4 teaspoon salt.
  9. Heat mixture to boiling on medium high.
  10. Add halved tomatoes, lemon zest and lemon juice. Cook 1-2 minutes on medium heat, until tomatoes just start to break down. Stir in reserved chicken pieces and remove skillet from heat.
  11. Add Parmesan, chicken mixture, and basil to pot with pasta and reserved cooking water. Stir to combine.
  12. Garnish with more basil and Parmesan, if you're so inclined.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo via Spoonacular · original recipe at foodista.com