427 kcalChicken Pasta Primavera
40 min serves 8
29gprotein44gcarbs16gfat
Ingredients
- •1 pound asparagus
- •12 ounces cavatappi pasta
- •3 chicken-breasts
- •¼ teaspoon pepper
- •1 cup basil
- •6 cloves garlic
- •1 pint grape tomatoes
- •2 green onions
- •½ cup heavy cream
- •1 teaspoon lemon juice
- •lemon zest
- •3 tablespoons olive oil
- •½ cup parmesan cheese
- •1 bell pepper
- •1 medium bell pepper
- •salt
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Method
From foodista.com — read the original
- Boil pasta as directed.
- Drain pasta, reserving 1/2 cup pasta cooking water. Return pasta and reserved cooking water to pot. Slice green onions.
- Heat 2 teaspoons oil in a skillet on medium-high until hot.
- Sprinkle chicken with salt and pepper.
- Add chicken to skillet and cook 7 minutes or until chicken is cooked through, stirring occasionally.
- Transfer chicken to medium bowl; set aside. To same skillet, add remaining 2 teaspoons oil; reduce heat to medium.
- Add green onions and garlic and cook 1 minute, stirring.
- Add asparagus and red pepper; cook 6 to 7 minutes or until vegetables are crisp-tender, stirring frequently. Stir in cream, crushed red pepper, and 1/4 teaspoon salt.
- Heat mixture to boiling on medium high.
- Add halved tomatoes, lemon zest and lemon juice. Cook 1-2 minutes on medium heat, until tomatoes just start to break down. Stir in reserved chicken pieces and remove skillet from heat.
- Add Parmesan, chicken mixture, and basil to pot with pasta and reserved cooking water. Stir to combine.
- Garnish with more basil and Parmesan, if you're so inclined.
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Recipe and photo via Spoonacular · original recipe at foodista.com