394 kcalChicken Pasta With Anchovy Rosemary Sauce
35 min serves 4
Dairy-Free
23gprotein44gcarbs14gfat
Ingredients
- •2 ounces anchovies
- •1 chicken breast
- •4 tablespoons rosemary
- •1 large clove garlic
- •½ juice of lemon
- •kosher salt
- •3 tablespoons olive oil
- •1 tablespoon poultry seasoning
- •½ teaspoon pepper flakes
- •½ pound spaghetti
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Method
From foodista.com — read the original
- Place garlic, anchovies (with their oil), rosemary and lemon juice in a food processor. Blend until fairly smooth.
- Add lemon juice followed by olive oil and continue to blend until smooth. Cover and set aside. Season chicken with red pepper flakes, poultry seasoning and a pinch of kosher salt. Set aside. Start a pot of water boiling for the pasta.
- Add a pinch of salt. Once boiling, cook pasta to desired doneness, approximately 6-9 minutes for al dente. As pasta cooks, drizzle a bit of olive oil in a wide pan. When hot, add the chicken and cook until no longer pink inside, approximately 5-7 minutes.
- Drain pasta and drop the noodles directly into the pan with the chicken.
- Add anchovy sauce and toss to coat.
- Sprinkle with fresh parsley if desired.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com