604 kcalKorean Sweet and Sour Chicken
50 min serves 4
Dairy-Free
56gprotein41gcarbs22gfat
Ingredients
- •2 carrots
- •2 lbs chicken breasts
- •3 tbsp cider vinegar
- •2 tbsp corn starch
- •2 tbsp cornstarch
- •1 cup edamame
- •1 egg
- •½ cup flour
- •1 medium size onion
- •¼ cup pineapple juice
- •2 tbsp soy sauce
- •3 tbsp sugar
- •vegetable oil
- •1 cup water
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Method
From foodista.com — read the original
- Cut the chicken into thin strips, about 1 or 2-inch pieces.
- Add soy sauce to the chicken for a short marination; mix well and set aside.
- Cut the vegetables into large bite-sized pieces. Set aside until the sauce is ready and thickened. Make batter by mixing the flour, cornstarch, water and beaten egg.
- Add more flour until a thick consistency is reached. Dip the marinated chicken strips into the batter. Bring vegetable oil to medium high heat.
- Deep fry each of the strips for about 3, 4 min for each batch or until browned and cooked through. When finished, place on paper towel-lined dish to remove excess oil.
- Once the first round of frying is done, heat the oil and re-fry the batch for the 2nd time to make it really crispy (optional).
- To make the sauce bring the following ingredients in a saucepan: one cup of water along 3 tbsp vinegar, 3 tbsp sugar, and 2 tbsp of soy sauce.
- Bring to a rapid boil and then add the mixture of cornstarch and water.
- Add desired vegetables and let simmer for about 5 minutes or until it thickens. On a large plate, add the fried chicken strips, then pour over the sauce/vegetable mixture and serve while warm.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com