Chicken With Tomatoes, Peppers, and Feta

Ingredients

• •1 bell pepper
• •2 chicken breasts
• •2 teaspoons extra virgin olive oil
• •8 ounces fire-roasted tomatoes
• •1 clove garlic
• •1 teaspoon ground coriander
• •1 teaspoon ground cumin
• •½ cup onion
• •¼ teaspoon oregano
• •½ cup reduced fat feta cheese
• •salt
• •pepper

Method

Adapted from foodista.com

1. 1Heat a large oven-proof skillet over medium-high heat.
2. 2Season the chicken on both sides with salt and pepper.
3. 3Add 1 tsp oil to the pan.
4. 4Place the chicken in the hot pan.
5. 5Sear on each side for 5-8 minutes, or until the chicken is cooked through.
6. 6Remove the chicken from the pan and set aside.
7. 7Heat the remaining oil in the pan.
8. 8Add the onion, garlic, and bell pepper.
9. 9Saute until the vegetables are tender.
10. 10Add the tomatoes, cumin, coriander, oregano and some salt and pepper.
11. 11Reduce the heat to medium.
12. 12Simmer 10 minutes.
13. 13Return the chicken to the pan.
14. 14Cover each piece with sauce.
15. 15Heat the broiler in the oven.
16. 16Sprinkle over the feta cheese.
17. 17Place the chicken under the broiler.
18. 18Broil the chicken until the cheese softens and lightly browns.