231 kcalChicken Roulade with Goat Cheese Sauce
35 min serves 2
Gluten-Free
20gprotein21gcarbs8gfat
Ingredients
- •4 ounces chicken breast halves
- •½ cup chicken broth
- •1 tablespoon basil
- •2 ounces goat cheese
- •¼ teaspoon ground pepper
- •½ teaspoon kosher salt
- •½ medium onion
- •salt and pepper
- •1 teaspoon paprika
- •6 ounces baked sweet potato
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Method
From foodista.com — read the original
- Coat a skillet with non-stick spray and saute onion and basil until soft.
- Add sweet potato and cook until warmed through.
- Transfer to a food processor or blender and process until just blended.
- Combine Paprika, salt and pepper in a a small bowl and rub over smooth side of chicken breast halves. Turn over, distribute sweet potato mixture between breasts and roll them tightly. Spray a skillet with non-stick and heat over medium-high heat.
- Add chicken with the overlapping side down and cover. Turn regularly, cooking each side about 2 minutes. Meanwhile, whisk together warmed stock, goat cheese and salt and pepper to taste. Plate chicken, top with sauce and serve.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com