421 kcalCinnamon Roll Oatmeal
30 min serves 1
Vegetarian
8gprotein62gcarbs18gfat
Ingredients
- •5 teaspoons cinnamon
- •1 tbsp coconut oil
- •1½ tbsp coconut sugar
- •¼ cup milk
- •½ cup rolled oats
- •⅛ tsp sea salt
- •¼ cup applesauce
- •½ tsp vanilla extract
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Preheat oven to 375 F.
- Combine all ingredient for the oatmeal and mix together very well. Set aside. In a separate bowl mix together all ingredients for cinnamon swirl.
- Pour half of the oatmeal mixture in a ramekin. Scoop half of the cinnamon mixture on top of it and swirl it through the oatmeal with a toothpick.
- Pour remaining half of oatmeal on top and spoon remain cinnamon mixture on top in a swirl pattern.
- Bake for 20 minutes. Than broil for 3-5 minutes (until edges start to brown).
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com