Cod with Tomatoes, Olives and Polenta

Ingredients

• •¾ cup olives
• •500 g cod fillets
• •½ cup corn polenta
• •3 tbsp corn flour
• •¼ cup wine
• •parsley
• •¼ cup olive oil
• •1 pinch oregano
• •2 pinches salt
• •1 pound tomatoes
• •2 Tbsp water
• •½ tsp pepper
• •¼ cup white wine

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Method

From foodista.com — read the original

1. 1If the fillets are frozen, thaw them.
2. 2Mix corn flour, salt and white pepper. Dredge the fillets through the flour mixture, and saut them in the oil for 3 minutes on each side.
3. 3Sprinkle the fillets with white wine.
4. 4Add tomatoes and olives, cook for about 5 minutes. Before serving, season the fillets with oregano and parsley. To make polenta, bring the water to the boil, add wine, oregano and the salt. Gradually stir in the instant polenta and cook, stirring constantly, about 5 minutes or until done.
5. 5Add some boiling water if needed. Cool slightly and serv with the fish.