Cracked Wheat Salad with Dates & Tahini Yogurt

Ingredients

• •½ cup lentils
• •1 cup cracked wheat
• •¼ cup dates
• •1 tbsp extra virgin olive oil
• •½ cup parsley
• •½ cup greek yogurt
• •1 tsp ground coriander
• •1 tsp ground cumin
• •1 lemon
• •1 small onion
• •1 sesame seeds
• •1 tsp paprika
• •½ cup tahini
• •1 medium zucchini

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Method

From foodista.com — read the original

1. 1For Tahini Yogurt: dry roast ground cumin and coriander in a pan for a few minutes until they start getting fragrant. In a mixing bowl, add yogurt and tahini and mix well.
2. 2Now add cumin, coriander, juice and zest of 1 lemon, olive oil, and salt to taste and mix well to form a thick paste-like mixture. Set aside.
3. 3For Assembling the Salad: In a big salad bowl mix everything and season with little salt (just be careful as the yogurt topping also has salt in it).
4. 4Serve in individual salad bowls, putting a dollop of the tahini yogurt and sprinkling some toasted sesame seeds. Tastes best at room temperature.