567 kcalCreamy Chicken Tikka Masala
100 min serves 4
Gluten-Free
23gprotein10gcarbs49gfat
Ingredients
- •½ teaspoon pepper
- •8 ounces tomato sauce
- •½ teaspoon cayenne pepper
- •¼ cup cilantro
- •1 tablespoon ginger
- •1 clove garlic
- •1 teaspoon ground cinnamon
- •2 teaspoons ground cumin
- •1 cup heavy cream
- •1 jalapeno pepper
- •1 tablespoon lemon juice
- •2 teaspoons paprika
- •¼ teaspoon salt
- •3 chicken breasts
- •½ cup butter
- •1 cup yogurt
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Method
From foodista.com — read the original
- In a large bowl, combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and 4 teaspoons salt. Stir in chicken, cover, and refrigerate for 1 hour.
- Preheat a grill for high heat. Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side. Melt butter in a large heavy skillet over medium heat.
- Saute garlic and jalapeno for 1 minute. Season with 2 teaspoons cumin, paprika, and 3 teaspoons salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes.
- Add grilled chicken, and simmer for 10 minutes.
- Transfer to a serving platter, and garnish with fresh cilantro. Makes 4 servings
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com