289 kcalCrunchy Panko Breaded Shrimp With Sour Cream and Chili Garlic Sauce
25 min serves 2
35gprotein22gcarbs7gfat
Ingredients
- •chili garlic sauce
- •1 large egg white
- •⅛ cup all-purpose flour
- •lime juice
- •½ cup panko bread crumbs
- •10 ounces shrimp
- •8 tablespoons sour cream
- •1 tablespoon water
- •1 can cooking spray
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Method
Adapted from foodista.com
- Preheat oven to 400.
- Peel shrimp leaving tails on, and dry on paper towel.
- Whip egg white with water.
- Place flour, egg white and panko bread crumbs in separate bowls.
- Spray cookie sheet with cooking spray.
- Dip shrimp in flour, then egg white, and then panko.
- Place on cookie sheet.
- Spray the tops of shrimp with cooking spray and bake for 5-7 minutes until shrimp just curls. Do not over bake, or you will have tough shrimp.
- Prepare sauce by combining lime juice, sour cream and chili garlic sauce.
- Serve with sauce.
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Recipe and photo by Live Better AI. Adapted from foodista.com.