544 kcalCuban Black Beans & Rice
55 min serves 4
19gprotein98gcarbs8gfat
Ingredients
- •2 tbsp olive oil
- •1 bell pepper
- •1 onion
- •5 cloves garlic
- •1 tbsp tomato paste
- •1 tbsp oregano
- •1½ tsp ground cumin
- •1½ cups rice
- •30 oz black beans
- •2½ cups water
- •1½ tsp salt
- •1 bay leaf
- •2 tbsp red wine vinegar
- •1 optional garnishes - such as scallion
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Method
From foodista.com — read the original
- Heat oven to 350°F f. In a large pot or Dutch oven, heat olive oil over medium heat until the oil is shimmering.
- Add the peppers and onions and cook, stirring often until the veggies have softened and are beginning to brown, about 10-15 minutes.
- Add garlic, tomato paste, oregano and cumin, stir until the tomato paste is dispersed into the sauteed veggies and is very fragrant, about 1 minute.
- Add the rice, stir to coat.
- Stir in the beans, water, bay leaf, salt and vinegar. Increase the heat to medium-high and bring to a simmer. Cover the pan and place in the oven.
- Bake until the water is absorbed and the rice is tender, about 30 minutes.
- Remove from the oven, fluff the rice with a fork.
- Let stand, uncovered for about 5 minutes before serving.
- Serve with desired garnishes.
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Recipe and photo via Spoonacular · original recipe at foodista.com