Curried Pork Chops and Cauliflower With Basmati Rice

Ingredients

• •4 tablespoons apple chutney
• •½ cup buttermilk
• •4 cups cauliflower
• •3 cups basmati rice
• •5 teaspoons curry powder
• •2 teaspoons all-purpose flour
• •salt and ground pepper
• •4 pork chops
• •½ cup reduced sodium chicken broth
• •6 scallions
• •1 teaspoon vegetable oil

Method

Adapted from foodista.com

1. 1Cook the basmati rice in a covered saucepan with 1.5 cups water per cup of rice over low heat until the water is absorbed and the rice is tender, about 15 minutes.
2. 2Steam cauliflower until it is just-tender, 4-5 minutes.
3. 3Set aside.
4. 4Rub chops with 1.5 teaspoons curry powder, salt, and pepper.
5. 5Heat oil in a skillet over medium-high heat.
6. 6Cook chops, about 3 minutes a side.
7. 7Set aside.
8. 8Cover to keep warm.
9. 9Sprinkle remaining curry powder and flour in the same skillet.
10. 10Whisking constantly, add broth, milk, and chutney.
11. 11Continue to whisk until it thickens.
12. 12Add the cauliflower and half the onion.
13. 13Stir to coat until cauliflower is heated through.
14. 14Plate about ¾ cup of rice.
15. 15Top it with a pork chop.
16. 16Spoon cauliflower mixture over the top.