562 kcalCurried Squash Soup
60 min serves 4
11gprotein48gcarbs36gfat
Ingredients
- •4 tablespoons butter
- •6 cups butternut squash
- •1 cup carrots
- •4 cups chicken stock
- •curry powder
- •½ cup white wine
- •2 teaspoons thyme leaves
- •1 garlic croutons
- •1 cup heavy cream
- •1 medium onion
- •1 cup parsnips
- •salt and pepper
- •1 cup celery
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Method
Adapted from foodista.com
- Melt butter in a saucepan over low heat.
- Add onion and celery.
- Cook over low heat covered 10 minutes or until limp.
- Add squash, carrots, parsnips, thyme and curry powder.
- Cover saucepan.
- Cook 10 to 15 minutes, or until the vegetables are tender.
- Add the chicken stock and dry white wine and simmer 20 to 30 minutes.
- Puree soup in food processor until smooth.
- Return to saucepan and add cream, salt, and pepper.
- Ladle soup into warmed serving bowls and garnish with toasted pepitas, caramelized shallots or garlic croutons.
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Recipe and photo by Live Better AI. Adapted from foodista.com.