Eggplant & Artichoke Heart Galettes463 kcal

Eggplant & Artichoke Heart Galettes

90 min serves 2
Vegetarian
21gprotein63gcarbs14gfat

Ingredients

  • 1 can artichoke hearts
  • 10 tablespoons brown rice flour
  • 1 teaspoon chili flakes
  • 1 medium eggplant
  • 3 eggs
  • 3 teaspoons rosemary
  • 2 cloves garlic
  • ¼ cup goat cheese
  • 1 tablespoon sea salt

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

Adapted from foodista.com

  1. Peel and thinly slice the eggplant.
  2. Place in a drainer or bowl.
  3. Toss with sea salt.
  4. Let it sit for one hour for the bitter juices to be drawn out.
  5. Rinse under running water to remove the salt and squeeze tightly with your hands to remove excess water.
  6. Place in a mixing bowl.
  7. In a medium bowl, beat eggs with flour to make a thick paste.
  8. If paste is thin, add extra flour.
  9. Mix well till the mixture is smooth.
  10. Stir in eggplant & artichoke hearts.
  11. Mix till they are well coated.
  12. Add rosemary, chili flakes, garlic.
  13. Season to taste with sea salt and pepper (be careful not to add too much salt).
  14. Add goat cheese.
  15. Mix carefully so not to cream it - you want them to be chunky.
  16. Heat a large oiled pan.
  17. When hot, pour about 2 spoonfuls of mixture into the pan and they should form into galettes or "cakes".
  18. Cook until both sides are golden brown.
  19. Makes 6 galettes/cakes. Serving size is 3 cakes per person.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo by Live Better AI. Adapted from foodista.com.