360 kcalFalafels With Tahini Sauce
720 min serves 4
VeganDairy-Free
11gprotein31gcarbs24gfat
Ingredients
- •1 cup garbazo beans
- •1 medium onion
- •6 cloves garlic
- •2 tablespoons cilantro
- •2 tablespoons parsley
- •1 teaspoon cumin
- •1⅛ teaspoons sea salt
- •1 teaspoon pepper flakes
- •1 teaspoon baking powder
- •5 tablespoons flour
- •tahini sauce
- •½ cup tahini paste
- •½ cup water
- •2 jucie of lemons
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Soak the garbanzo beans overnight -drain.
- In a food processor add all the other ingredients except the flour and process until crumbly.
- Pour into a large bowl, add the flour a a tablespoon at the time and mix well.
- Keep adding flour until you can easily form the mixture into balls or patties without them falling apart.
- Place in the refridgerator and allow to chill while you make the Tahini Sauce.
- For the Tahini Sauce
- Place all the ingredients for the tahini sauce in the food processor and process until smooth, it should be a thin sauce.
- If it becomes too thick add more water or if you really like the tang add more lemon juice.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com