Falafel Appetizer102 kcal

Falafel Appetizer

480 min serves 12
VeganDairy-Free
3gprotein14gcarbs4gfat

Ingredients

  • 2 tablespoons all purpose flour
  • 1 teaspoon baking powder
  • 1 cup eyed beans
  • 2 tablespoons coriander leaves/cilantro
  • 2 teaspoons coriander powder
  • 2 teaspoons cumin seeds
  • 1 cup garbanzo beans/ chickpeas
  • 4 garlic cloves
  • ½ cup onions
  • 1 tablespoon parsley
  • 1 bell pepper
  • salt
  • 1 cup vegetable oil

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Method

From foodista.com — read the original

  1. Clean and wash the garbanzo beans, black eyed peas and green gram. Soak the lentils overnight/ 6-8 hours in excess water.
  2. Drain and set them aside. Grind them to a coarse paste in a grinder without water.
  3. Mix in all the ingredients and let the mixture sit for 1-2 hours in refrigerator. Bring them down to room temperature and roll them into small balls using a falafel scoop or a spoon or a small ice cream scoop and place over a baking sheet covered with a parchment paper.
  4. Heat 3 inches of oil in a deep cooking vessel (375°F) . Once the oil gets heated up, first fry 1 ball and if the balls lose shape, add little more flour for maintaining the shape. Fry them in batches of 6 at a time for 2-3 minutes on one side or until they turn golden brown.
  5. Drain excess oil and serve with a salad/pita bread/tahini sauce.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo via Spoonacular · original recipe at foodista.com