Farro Salad with Parsley Pesto

Ingredients

• •½ tbsp balsamic vinegar
• •pepper
• •3 medium brussels sprouts
• •½ cup farro
• •1 cup flat leaf parsley
• •1 garlic clove
• •lemon juice
• •1 tbsp olive oil
• •2 tbsp parmesan
• •chili flakes
• •¼ cup red/yellow onion
• •salt
• •1 sunflower seeds
• •½ cup tomatoes
• •¼ cup walnuts
• •1½ cups water

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Method

From foodista.com — read the original

1. 1Let the farro cool down after cooking in 1.5 cups water. In a big bowl, add farro, pesto, tomatoes, onions, sprouts, vinegar.
2. 2Mix it all up nicely.
3. 3Add salt, black pepper, lemon juicve and red chili flakes and give it a good shake. Taste and adjust seasoning.
4. 4Serve right away or chill it in refrigerator. Before serving garnish with sunflower seeds.