457 kcalFluffy Citrus Coconut Pancakes
30 min serves 2
Vegetarian
17gprotein47gcarbs21gfat
Ingredients
- •1 teaspoon baking powder
- •½ cup coconut flour
- •1 tablespoon coconut oil
- •4 eggs
- •¼ cup honey
- •⅓ cup milk
- •¼ teaspoon salt
- •1 tangerine
- •2 teaspoons vanilla extract
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Method
From foodista.com — read the original
- In a mixer or mixing bowl, combine all wet ingredients except for the honey, include 1 tablespoon fresh tangerine juice.
- Mix until combined then add all dry ingredients (including the zest of the tangerine) and mix until all of the clumps are out.
- If you are adding honey, do so now (I always have more success with the honey not clumping up if I add it after the dry ingredients are in). Allow batter to sit for about 10 minutes.
- Heat a large skillet over medium-low heat.
- Place a dollop of butter or a teaspoon of coconut oil in the skillet and spread it around. I suggest making small pancakes because they are much easier to flip when they are small.
- The flipping process requires some finess, as these pull apart easily they take a little more care than the standard pancake.
- Spoon out small portions of batter into the skillet (you should be able to make 3 at a time) and allow pancakes to cook about 5 to 7 minutes before flipping.
- Allow pancake to cook an additional 3 minutes and serve with your favorite toppings! Makes about 6 pancakes. Serving size is 3 pancakes per person.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com